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Yoga inside the Beltway

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Rose Garden Yoga
Yoga inside the Beltway
  • Blog
  • About Elizabeth
  • Classes
  • Workshops and Fundraisers
  • Follow my blog
  • Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos

    On the Way to William Penn House for Tuesday Night Yoga Practice

    ByElizabeth January 31, 2017

    Crescent moon and Venus–utterly indifferent to the dramas on earth.

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  • Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Photos | Quaker

    Statues Around Town (and a Quote, Too)

    ByElizabeth January 30, 2017

    Around the base of this statue, it says this as one walks clockwise from the front right. And when done circumnavigating, and facing the same direction in the direction the statue of Mary McLeod Bethune, one can see down East Capitol Street to the Capitol Dome:

    “I leave you love. I leave you hope. I leave you the challenge of developing confidence in one another. I leave you a thirst for education. I leave you a respect for the use of power. I leave you faith. I leave you racial dignity. I also leave you a desire to live harmoniously with your fellow man. I leave you finally a responsibility to our young people.”

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  • Art and Culture | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Quaker

    Signs Around Town

    ByElizabeth January 29, 2017

    At the White House, January 29

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  • Art and Culture | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos

    Dhumavati Meets a Geometric Solid

    ByElizabeth January 28, 2017

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  • Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos | Poetry

    Jivanmukti?

    ByElizabeth January 26, 2017

    We are our own liberators…

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  • Gardening | Photos

    State of the Garden (Front)

    ByElizabeth January 25, 2017

    Hellebore blooms early, but January is awfully early.

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  • Asana, Pranayama, and Yoga Practice | Community and Family | Meditation | Photos | Quaker

    On the Way to William Penn House for Tuesday Night Yoga Practice

    ByElizabeth January 24, 2017

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  • Art and Culture | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Photos | Quaker

    Signs Around Town

    ByElizabeth January 23, 2017

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  • Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos

    Asana?

    ByElizabeth January 22, 2017

    Sometimes we need a respite in order to engage more fully. I explore the line between the desire to withdraw and the imperative for healthy respite.

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  • Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Quaker

    Found Exhortation (and the Women’s March on Washington)

    ByElizabeth January 21, 2017

    I was volunteering today at William Penn House, which was providing a comfort station for marchers during the day, as well as being full to capacity with guests.

    I was doing some work in the office when a woman who looked about my age came who was in town with a group of women from Long Island for the March.

    She came in to William Penn House for a bathroom, not because of any connection to Quakers or the house. But while she was waiting in line for the bathroom she ended up in conversation with the executive director, who said that the board member volunteering downstairs was also from Long Island–perhaps she knew me. It turns out that we went to the same elementary school and lived near enough to each other that we rode the same school bus.

    It is just one of the reminders I’ve had this weekend of how connected we are.

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