On the Way to William Penn House for Tuesday Night Yoga Practice
Crescent moon and Venus–utterly indifferent to the dramas on earth.
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- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
On Sadhana
Peace and light, E — Posted with WordPress for BlackBerry.
Music Makers
Do you have anything to make music in your yoga practice space? Can you create a sweet and vibrant call to the space of meditation? Do you have a rattle or a drum to shake things and clear out energy? If you haven’t played with music as part of your practice, give it a try some time.
On Looking at Clouds
One reason to look up is to avoid the troubled response to a view of highway and homeless shelter. The other is because I am captivated by the never ending exquisite beauty of sky and how much I can learn about my environment from the sky if I pay steady and open attention to it.
Sometimes I practice because I want to move my attention away from something unpleasant. More often it is because to practice is an abiding joy.
