Rose Garden Yoga – Page 110 – Yoga inside the Beltway

Om

Author: Elizabeth October 19, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Meditation

Samsara

Author: Elizabeth October 18, 2019 0 Comments

Gardening, Photos

urban tree canopy

Untitled

Author: Elizabeth October 17, 2019 0 Comments

Meditation, Photos

Found Offering

Author: Elizabeth October 16, 2019 0 Comments

Art and Culture, Community and Family

Signs Around Town

Author: Elizabeth October 15, 2019 0 Comments

Community and Family, Photos, Quaker

#persist, #resistanceisyogasadhana, Martin Luther King Jr quotes, the day we are silent

Sadhana

Author: Elizabeth October 13, 2019 0 Comments

The nuns were out practicing again.

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Quaker

#persist, #resistanceisyogasadhana, bodhisattva, sadhana

Found Exhortation

Author: Elizabeth October 12, 2019 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family

Living in the Moment and Planning Ahead Are Not Mutually Exclusive

Author: Elizabeth October 11, 2019 0 Comments

Before a day devoted first to fall cleaning and then a walk out in the neighborhood to get a massage, I set up for an evening restorative practice. Looks inviting doesn’t it?

Asana, Pranayama, and Yoga Practice

fall cleaning, living in the moment, planning ahead, restorative yoga, sauca

Walking Meditation

Author: Elizabeth October 10, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Meditation

being in the moment, step by step, walking meditation

Found Exhortation

Author: Elizabeth October 9, 2019 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Gardening, Meditation

nourish, reasons to practice, strengthen