Abhaya Mudra
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Sitting for Meditation
How do you choose what mudra to use when sitting for meditation? Do you shift depending on time of day, ambient temperature, your mood or physical state when you start out, or do you stick to a single one–perhaps because you were taught that is best?
Found Exhortation (and Sauca?)
Peace and light, E — Posted with WordPress for BlackBerry.
Easter Walkabout (Congressional Cemetery)
I took a long walk this morning on this holiday weekend. My walk took me past DC General and DC jail on then to Congressional Cemetery before looping around to Barracks Row and Eastern market.
