Found Exhortation (Tantric?)
Some systems of yoga describe the body as consisting of five sheaths or koshas. The outermost sheath is the annamaya kosha, literally the food body. Food, here, is anything we ingest with the five senses. Including sights and sounds. The… (READ MORE)
Be Careful
Quote for the Day
My chosen reading for the train journey to New York and New Jersey to visit with friends and to attend a weekend workshop at Dig Yoga with Paul Muller-Ortega and Sianna Sherman is Mariana Caplan’s Eyes Wide Open. I have… (READ MORE)
Maya?
Did You Ever Wonder…
The Hindu pantheon has a trinity in which Brahma is the creator, Vishnu is the preserver, and Shiva is the destroyer. Have you ever wondered why it is Shiva, the destroyer, and not Brahma, the creator, who is represented by… (READ MORE)
Fullness
What Do You Think It Means?
Can you imagine looking at this photograph without ascribing to the image what you know of red and white stripes coupled with stars on a blue background and of a circle divided by lines in this particular pattern? How much… (READ MORE)
How Do You React? (and Dharma)
How do you react when you see signs of neglect, disinterest, disregard for the health and well-being of the earth and other beings? Do you get stuck in a sense of helplessness or rage? Do you think we’re all screwed… (READ MORE)
“What I Like About Yoga”
As I read the news stories of the “failure” of the world champion gymnast who merely came in third and therefore could not continue to compete because each country can only send two gymnasts to the medal competition (that’s the… (READ MORE)