Photos

Signs Around Town

Author: Elizabeth April 20, 2019 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos, Quaker

cultivate doubt, question everything

In Between Rains and After Work Walkabout

Author: Elizabeth April 19, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Gardening, Meditation, Photos

benefits of walking, rose, small urban gardens, walking meditation

Blossoms Around Town (and Samsara)

Author: Elizabeth April 18, 2019 0 Comments

Food for the Mind (Yoga Philosophy, etc), Gardening, Meditation, Photos

Samsara, small urban gardens

Moon and Crow

Author: Elizabeth April 17, 2019 0 Comments

Meditation, Photos

chandra, crow, urban parks, urban tree canopy

Blossoms Around Town

Author: Elizabeth April 16, 2019 0 Comments

Gardening, Photos

redbud, urban tree canopy

Hrydaya

Author: Elizabeth April 15, 2019 0 Comments

Meditation, Photos

Hrydaya, open sky meditation

Tandava

Author: Elizabeth April 13, 2019 0 Comments

Art and Culture, Community and Family, Food for the Mind (Yoga Philosophy, etc), Gardening, Meditation, Photos

Shantatandava, Siva Nataraja, tandava

Illuminated Blossoms

Author: Elizabeth April 12, 2019 0 Comments

Gardening, Meditation, Photos

cherry blossoms dc, forest bathing, urban tree canopy, walking

On the Way Home from Spanish Class Before Meditating on the Bus and Engaging In Before Sleep Self-Care Rituals

Author: Elizabeth April 9, 2019 0 Comments

Including gentle yoga asana to address the places that feel a bit stuck after 2 1/2 hours in a hard small chair with a desk attached to the right side (I write with my left hand). I change my position… (READ MORE)

Asana, Pranayama, and Yoga Practice, Community and Family, Gardening, Photos

cherry blossoms dc, impact of sitting, realigning, self-care ritual, stretching

Found Exhortation(s)

Author: Elizabeth April 9, 2019 0 Comments

Food for the Mind (Yoga Philosophy, etc), Photos, Poetry