Art and Culture | Asana, Pranayama, and Yoga Practice | Gardening | Meditation Signs Around Town (Excerpt) ByElizabeth November 20, 2015
Art and Culture | Asana, Pranayama, and Yoga Practice Signs Around Town ByElizabeth November 9, 2015November 9, 2015
Art and Culture | Food for the Mind (Yoga Philosophy, etc) | Photos | Poetry Happy Halloween ByElizabeth October 30, 2015 To my surprise, my Shadow dressed as Darth Vader This Halloween eve. I was wearing my blue and green hat with the pompom.
Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos | Poetry Signs Around Town (and Japa?) ByElizabeth October 25, 2015October 25, 2015 The intention of mantra and japa is to help us refocus the mind. Anything we repeat or allow to repeat in our awareness will groove itself into our being. Be ware of what you repeat to yourself or otherwise.
Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation On the Way Home from Tuesday Night Yoga Practice at William Penn House ByElizabeth October 20, 2015
Art and Culture | Gardening | Meditation | Photos A Nest ByElizabeth October 20, 2015October 20, 2015
Art and Culture | Community and Family | Meditation | Quaker Peace Poles Around Town (Westbury Friends Meeting) ByElizabeth October 18, 2015
Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Gardening | Meditation | Photos Murtis Around Town ByElizabeth October 15, 2015