Meditation

Practice, contemplation, and insights

Be Here Now?

Author: Elizabeth March 4, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation

Be Here Now, being present, living in the moment, Ram Das

Sadhana for a Friend

Author: Elizabeth February 27, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Quaker

grieving, ocean of consciousness, offering, puja, sadhana

On the Way Home from Work

Author: Elizabeth February 26, 2019 0 Comments

Meditation, Photos

benefits of walking, open sky meditation, walking commute, walking meditation

Melting Snow (and Hrydaya)

Author: Elizabeth February 21, 2019 0 Comments

Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

State of the Garden

Author: Elizabeth February 20, 2019 0 Comments

We all worked from home today.

Community and Family, Gardening, Meditation, Photos

Kuan Yin, small urban gardens, working from home

Found Exhortation

Author: Elizabeth February 19, 2019 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Quaker

loving kindness, prem, walk cheerfully through the world

Untitled

Author: Elizabeth February 18, 2019 0 Comments

Meditation, Photos

benefits of walking, Hrydaya, open sky meditation, walking meditation

On the Way to Work (Urban Forest Bathing with Dome)

Author: Elizabeth February 15, 2019 0 Comments

BTW, if you’re interested in more of my quirky views of the Capitol Dome, feel free to look for me on Instagram as rosegardenyoga1008

Art and Culture, Community and Family, Gardening, Meditation, Photos

benefits of walking, forest bathing, protecting urban green spaces, urban tree canopy, urban trees, US Capitol Dome photos, walking commute, walking meditation

Found Valentine

Author: Elizabeth February 13, 2019 1 Comment

Art and Culture, Community and Family, Meditation, Photos

Hrydaya, prem, Valentine's Day

Found Exhortation

Author: Elizabeth February 12, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Meditation, Photos, Quaker

"I have had a most rare vision", yoga darshana