330 million (Var.)
Savasana
Rising from post-morning meditation savasana. Have you been practicing?
Blossoms Around Town
Today I was filled with grief and anxiety, having taken in the pictures of India and Palestine and Iran and New York and Italy and for-profit prisons in the US and cages of refugees at the border and the over-burdened… (READ MORE)
Signs Around Town
Watching Water Go Down the Drain
I went for a walk with a neighbor–all the way remaining 6+feet apart and changing course to give others that we encountered at least that much space. It’s been a while since I’ve talked while I walked. Then I washed… (READ MORE)
Early Morning Light
I’ve been going out just at full light, before even most of the workers, to be safe and actually practice physical distancing. I am realizing just how dependent I am on walkabout, and this next phase is requiring me to… (READ MORE)
Morning Walk
I have been walking earlier and earlier to be with those seeking communal isolation and not with those who simply have not yet managed to grasp that the severity of the situation also applies to them. This morning I was… (READ MORE)
Blossoms Around Town
I feel compelled to make clear that I have avoided going to the tidal basin. All the blossoms I have visited have been in my neighborhood at times when few enough were outside that I could maintain full social distancing…. (READ MORE)
Found Mandala
Social Distancing as a Spiritual Practice
This morning Maitri and I participated in Quaker silent worship with Friends Meeting of Washington via Zoom. I have friends offering for the first time, or expanding their offerings through various on-line platforms, of both meditation and asana practices. For… (READ MORE)