Atha Yoga Anusasanam
Every day we begin as yoga practice, we begin for the first time from the place we are in. We have another opportunity simultaneously to critically assess and more optimally align and accept how we came to be in that… (READ MORE)
Not Yet Full Moon
Jai Chandra (and Venus)
Maya
What does it mean to see what is illusory? To see the illusion or to recognize that it is an illusion? Cultivate doubt, especially where you might expect illusion and delusion (such as political information on social media). Or when… (READ MORE)
Sometimes We Need to Figure It Out Ourselves Regardless of Consequences
How do we as teachers, yoga or otherwise, let our students find their own way, but still convey in a way that is heard that some things are best not experienced? I told her she would not enjoy jumping up… (READ MORE)
Detour
When you get conflicting, confusing, or unintelligible instruction, how do you react? Give up? Get angry? Relying on your own experience and knowledge, figure out what to do next, even it it was not necessarily what you wanted or hoped… (READ MORE)