How Big Is the Light?
Just as the sun can appear to be caught in a tree though we know it is exponentially larger than any tree, so too, the great unifying principles can appear to be smaller and caught in the challenges of the… (READ MORE)
Morning Fog
I was greeted this morning by a gentle fog. It is the softness of fog that I love. Sometimes perfect acuity glares, just as technicolor was louder than reality and disturbed perception. A good fog lets one slip into an… (READ MORE)
Another Opportunity to Practice Yoga
Another opportunity. Another opportunity to soften, another opportunity to open to what is possible within limits as I attempt to work with yet another interface for the same blog. If the machines did not tell you, would you be able… (READ MORE)
Fine Weather for Walking
The past several days in DC have been perfect for walking. The mornings, for me, require a winter coat and gloves and a hat or scarf. At the warmest part of the day, the air is refreshingly cool, and I… (READ MORE)
Precious Are the Mornings
Precious are the mornings when the light is soft And the air is gentle–for those who consciously clothe themselves With respect for the intermarriage between Their body and the day–and when the play of shapes and colors In the sky… (READ MORE)
Web Version of Fall Newsletter (Free Yoga, Annual Thanksgiving Fundraiser for Oxfam, New Props at Wm Penn House)
Dear Friends, Happy Samhain, All Hallow’s Eve, Halloween. We are slipping into the time of year that is good for dreaming and introspection, while things get wild and windy outside. I can always tell when it is drawing to the… (READ MORE)
As I Read This Poem
This morning, as I read this poem by Janet Hoffman, which is collected in Plain Living–A Quaker Path to Simplicity by Catherine Whitmire, I thought of friends and family and students and colleagues who are living with loss and illness… (READ MORE)
An Opportunity
Watching traffic blocked, standing hands over ears having to wait to cross the street as an ambulance races in an emergency gives us the opportunity to b grateful that this time it is not for us and also that the… (READ MORE)
The Danger in Taking Instructions Out of Context (and Satcitananda)
Those of you who are regular readers may sometimes wonder why this blog, which purports to be about yoga, only on the rarest of occasions goes into any detail about the physical alignment principles for asana. I just received a… (READ MORE)