A Little Bit of India
I cannot tell you whether the food is tasty or healthy or authentic, but something felt good about this truck that was at Eastern Market today. Please comment if you’ve tried it. Peace and light, E — Posted with WordPress… (READ MORE)
Spiced Rice and Sprouted Lentil Salad with Chiffonade of Leaf Lettuce
Sprout brown lentils for 2-3 days and use while just showing sprouts. Cook one or more types of whole grain rice (here a mixture of red and brown rice) (I like to use a rice cooker). Let rice cool. Mix… (READ MORE)
Found Exhortation
State of the Garden
The white flowers growing with the tomatoes and cucumbers (cages) and the beans (red supports) are coriander that over-wintered, and gave lots of good leaves from late winter through mid-spring. I’m now letting them go to flower and then seed…. (READ MORE)
Sun Burning Through Clouds
We need protection from the sun as much as we need the sun. The yogi philosophers could perhaps point to this pair of opposing forces/needs as an example of the elemental pulsation of opposites (spanda) that is universal to all… (READ MORE)
This Evening on the Catio
The snow pea shoots were Especially exquisite. And the kale flowers. Hydroponic tomato from one of the farmers at the Penn Quarter Thursday market and organic avocado, tossed in tahini and then sprinkled with fine balsamic vinager, supplement sprouts grown… (READ MORE)
Slow Cooker Granola (and Intentions)
It is my intention to write a newsletter talking about the shift in my life that is leading me, effective this week, to take a partial sabbatical from teaching yoga. I will still have my Tuesday night class at William… (READ MORE)
Mostly Anticipation (State of the Garden)
It changes daily this time of year. In the sink, the last of the spinach that over-wintered. Making way for new plantings. A garden can only be this full at the beginning, if there is a commitment to thin constantly;… (READ MORE)
Signs Around Town
Do you know who is growing and transporting your food? How about your clothes? What about home furnishings and electronics? Sometimes we cannot avoid consuming things that were created under dangerous and harmful conditions, but we can be progressively more… (READ MORE)