Food for the Body – Page 24

Morning Puja

Author: Elizabeth June 12, 2015 0 Comments

This morning, after I stretched and then sat for meditation, I went out in the garden. I watered and weeded. I picked greens and herbs and cherry tomatoes to bring to work as part of my lunch. I usually work… (READ MORE)

Community and Family, Food for the Body, Gardening, Meditation

edible container gardening, karuna, urban gardening

Signs Around Town (Excerpt)

Author: Elizabeth June 5, 2015 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Body, Food for the Mind (Yoga Philosophy, etc)

gratitude practice

In Which Ganesha Oversees the First Popsicles of the Season (Lemon-Strawberry)

Author: Elizabeth May 28, 2015 0 Comments

The strawberries were very nearly mashed into juice by the hot walk from the Penn Quarter Fresh Farm Market Home, but no matter. I had intended to make them into popsicles. I couldn’t resist the bouquet from one of the… (READ MORE)

Community and Family, Food for the Body, Food for the Mind (Yoga Philosophy, etc), Gardening

Ganesha, Penn Quarter Fresh Farm Market, Strawberry-Lemon Popsicles

State of the Garden (and a Dinner for Friends)

Author: Elizabeth May 23, 2015 0 Comments

Garden greens with baby carrots and sprouted beluga lentils, with Dijon mustard vinaigrette; spring onion and quinoa torte with eggs from my friend’s hens. Black olives, roasted soy nuts for salad as diners choose, tarragon and mint to refresh palate. … (READ MORE)

Community and Family, Food for the Body, Gardening

edible container gardening, quinoa spring onion torte, urban gardening