Signs Around Town Author: Elizabeth July 20, 2017 0 Comments On my way back to the office after lunch with a friend. The beets weren’t yet on display–farmers were just starting to set up for the afternoon market in Penn Quarter–but there were some beautiful onions, tomatoes, and peaches. Community and Family, Food for the Body, Gardening, Photos breaks improve work quality, eat fresh vegetables and fruits, eating for health and well-being, good food is medicine, gratitude, Penn Quarter Fresh Farm Market, share a meal with a friend, take a walk at lunch
Evening Walk After Dinner with a Neighbor Author: Elizabeth July 19, 2017 0 Comments Community and Family, Food for the Body, Meditation, Photos
On the Way to William Penn House for Tuesday Night Yoga Practice Author: Elizabeth July 18, 2017 0 Comments Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos, Quaker open sky meditation
Jai Padma Author: Elizabeth July 15, 2017 0 Comments Art and Culture, Community and Family, Food for the Mind (Yoga Philosophy, etc), Gardening, Meditation, Photos Kennilworth Aquatic Gardens, Lakshmi, padma, sacred lotus
Om Shanti Shanti Shanti Author: Elizabeth July 13, 2017 0 Comments Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation, Quaker om shanti, peace
On the Way to William Penn House for Tuesday Night Yoga Practice Author: Elizabeth July 11, 2017 0 Comments Asana, Pranayama, and Yoga Practice, Community and Family, Gardening, Quaker #persist, #resist, Capitol Hill neighborhood, Injustice anywhere is a threat to justice everywhere, Martin Luther King Jr quotes
Found Quotation (and Karuna) Author: Elizabeth July 10, 2017 0 Comments Art and Culture, Community and Family, Photos, Quaker human dignity, John F. Kennedy quotes, karuna, national compassion, National Portrait Gallery
Sacred Author: Elizabeth July 8, 2017 0 Comments How would we behave, what would we say, how would we relate to ourselves and all in the world if we treated all as sacred? Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos puja, sacred, sadhana
Found Exhortation Author: Elizabeth July 7, 2017 0 Comments Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos #persist, #resist, Hrydaya, love, sadhana
Sunflowers in the Rain Author: Elizabeth July 6, 2017 0 Comments Community and Family, Food for the Mind (Yoga Philosophy, etc), Gardening, Photos lila, play of opposites, sunflowers, urban gardening