Yesterday at the William Penn House class, we were emphasizing strong working of our tailbones. One of the regular students came to class even though she was still exhausted from recent and sudden major loss and upheaval in her life. … (READ MORE)
Under the previous Secretary of Labor, we were told to make pertinent determinations in accord with the Defense of Marriage Act (in case you have been thinking there isn’t much difference who is in charge). Peace and light, E —… (READ MORE)
I have wondered over the years, as I see the emphasis on being buoyant, outgoing, and cheerful as the hallmark of a fun yoga teacher, whether it is possible to be a successful yoga teacher in today’s society if one (like… (READ MORE)
My trip to the Anusara Grand Gathering was some loop of a trip, spiraling and pulsing between urban and rural, quiet time and enthusiastic gathering, old places and new scenery. Last Saturday, I took a morning train to Manhattan, where… (READ MORE)
Peace and light, E — Posted with WordPress for BlackBerry.
Desiree Rumbaugh, in the afternoon break-out session on hip openers yesterday, referenced the earlier teachings at the gathering on love, and said with a giggle that her class was “hip openers for peace.” She shared a story of a teacher… (READ MORE)
The light woke me early on this summer solstice. The sky is bright blue, the air clear and pleasantly temperate, the mountains lushly green, and friends surround me. The practice yesterday was lustrous, and the next two days promise to… (READ MORE)
Because when your teacher has intentionally placed a message where you can see it, the message is more received than it is found. Peace and light, E — Posted with WordPress for BlackBerry.
In the health food store across the street from my friend Suzanne’s yoga studio in Saratoga Springs. Peace and light, E — Posted with WordPress for BlackBerry.
I entered Union Station this morning to head first to NY and then on to Vermont for the Anusara Grand Gathering for the summer solstice. I admired for the several thousandth time how grand and extraordinary a space it is…. (READ MORE)