Dear Friends, It is Saturday morning of Independence Day weekend. I have sat for my morning meditation, watered the garden, pet the cats, and done a few errands around the house. In an hour or so, I will be heading… (READ MORE)
This morning I ate the last of the blueberries from the garden, but the grapes are starting to ripen. Here come the grapes. Peace and light, E — Posted with WordPress for BlackBerry.
Peace and light, E — Posted with WordPress for BlackBerry.
Yesterday at the William Penn House class, we were emphasizing strong working of our tailbones. One of the regular students came to class even though she was still exhausted from recent and sudden major loss and upheaval in her life. … (READ MORE)
Under the previous Secretary of Labor, we were told to make pertinent determinations in accord with the Defense of Marriage Act (in case you have been thinking there isn’t much difference who is in charge). Peace and light, E —… (READ MORE)
I have wondered over the years, as I see the emphasis on being buoyant, outgoing, and cheerful as the hallmark of a fun yoga teacher, whether it is possible to be a successful yoga teacher in today’s society if one (like… (READ MORE)
My trip to the Anusara Grand Gathering was some loop of a trip, spiraling and pulsing between urban and rural, quiet time and enthusiastic gathering, old places and new scenery. Last Saturday, I took a morning train to Manhattan, where… (READ MORE)
Peace and light, E — Posted with WordPress for BlackBerry.
Desiree Rumbaugh, in the afternoon break-out session on hip openers yesterday, referenced the earlier teachings at the gathering on love, and said with a giggle that her class was “hip openers for peace.” She shared a story of a teacher… (READ MORE)
The light woke me early on this summer solstice. The sky is bright blue, the air clear and pleasantly temperate, the mountains lushly green, and friends surround me. The practice yesterday was lustrous, and the next two days promise to… (READ MORE)