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Art Around Town
The changes in my neighborhood over the past several years take some getting used to; there are so many new businesses opening up where it was once abandoned and dangerous to walk. This fabulous mural was on my walk to 2nd and M Streets, NE to the new flagship-sized REI at the U-Line building to get new hiking boots. On my extended walk home to break in my new shoes, I bumped into neighbors outside the Atlas Theater.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation
A Happy Life is an Engaged Life (and Sadhana)
I have spent most of my life practicing one thing or the other. What attracts me about practicing in the sense of complete absorption that it brings. For a time, the absorption can be enough. Ultimately, though, the absorption should bring joy. I do not really think that it matters what it is that one is practicing as long as steady engagement brings a sense of inner peace and bliss that enables one to be kinder and to offer service in some way. I have quit some things along the way either because the practice did not bring enough joy or fulfillment or the practice was detrimental to my nature.
I know yoga and meditation are the right for me at this point in my life because sadhana (practice) continues to brings me ever increasing delight. I do not think of practice as work (though sometimes I need to use some self-discipline to remind myself to practice), but as an invitation to greater depth and understanding of not only the practice, but myself.
I have friends for whom the right practice is not yoga, but something else — a visual art, music, law. It is not what one does, but how one does it, and whether it brings a sense of fullness to life, a satisfaction with the engagement in the doing, rather than in what the doing achieves.
State of the Garden (Red Maple)(and Golden Yellow)
The red maple takes all my front garden and stretches over my neighbor’s; the glorious yellow is down the street. Such wild abundance before the bare months.





