Sometimes 15 Minutes Can Make All the Difference (Web Version of E-Newsletter)
Dear Friends , As I went through the airport in each direction last week on my way to and from San Francisco to play and to visit with friends, I thought about how much our experience even of something as… (READ MORE)
Do You Know When to Ask for Help?
In yoga class and in daily activities, it is easy to get caught up in trying to do things that are not expanding our capacity, but pushing past it for the sake of some external goal. Sometimes what keeps us… (READ MORE)
Found Exhortation
Music Makers
Do you have anything to make music in your yoga practice space? Can you create a sweet and vibrant call to the space of meditation? Do you have a rattle or a drum to shake things and clear out energy? … (READ MORE)
Found Exhortation
Found Exhortation
Namaste?
Found Quotations
It is an essential part of any true spiritual practice to question and to doubt, to explore and discover what part of any proffered teachings are authentic for your own experience. Peace and light, E — Posted with WordPress for… (READ MORE)
Bi-Locating
The texts speak of the siddhis–beings with great powers from the steady dedicated fire (tapas) of practice (sadhana). One of these powers is bi-location — that of being able to be in two places at once. A friend and fellow… (READ MORE)