Misty Dawn Walk
I just returned from a trip to the Catskills for a long weekend of yoga, meditation, and a swimming lake in green mountains. I woke each morning before dawn and went out to be with the rising of the light. … (READ MORE)
I just returned from a trip to the Catskills for a long weekend of yoga, meditation, and a swimming lake in green mountains. I woke each morning before dawn and went out to be with the rising of the light. … (READ MORE)
Yoga clothes–check Meditation shawl– check Hiking boots–check Head lamp–check Bathing suit–check Insect repellent– check Will be on retreat. Not to escape, but to reinvigorate and reconnect so that I can be more fully present and available for work and community… (READ MORE)
I was feeling a bit melancholy at work this morning, so I went across the street at lunchtime and soaked up some beauty. I am indeed blessed (by a combination of conscious choice and effort and good fortune) that I… (READ MORE)
This afternoon I was having a conversation about cats with a co-worker. “Why do they prefer the plastic construction tarp (I was having a damaged ceiling repaired) to all the more comfortable locations around the house?” I wondered. I showed… (READ MORE)