Sunrise
The sky was spectacular this morning. Although it is hard to get myself out of the house at 7, it is a wonderful time of day to walk and watch the sky. Without the requirement to be across town by… (READ MORE)
Vipariti Karani
I just finished day two of three of training in “Coaching and Mentoring for Excellence.” It’s at the OPM building, which is just a couple of blocks west of the White House. Given rush hour commuting traffic and where the… (READ MORE)
Tandava
c
Untitled
Questions Around Town
Signs Around Town
What is it when it seems like something is a sign or a perfectly timed message? Is it a moment of clarity or more illusion? The teachings say that diligent practice over a period of time with the right teachers… (READ MORE)
Rose Garden Yoga (Doodle)
Signs Around Town
State of the Garden
After Work Neighborhood Walkabout