Author Archive: Elizabeth

Untitled

Author: Elizabeth June 11, 2019 0 Comments

Meditation, Photos

Hrydaya, open sky meditation

After Work Walkabout

Author: Elizabeth June 10, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Meditation, Photos

benefits of walking, walking meditation

Signs Around Town

Author: Elizabeth June 9, 2019 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Meditation, Quaker

love

Signs Around Town (Excerpt)

Author: Elizabeth June 8, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Meditation, Photos

mindfulness in everyday living

State of the Garden

Author: Elizabeth June 7, 2019 0 Comments

Food for the Body, Gardening, Meditation

cooking with greens, edible container gardening, urban container gardening, urban edible gardening

State of the Garden

Author: Elizabeth June 6, 2019 0 Comments

Food for the Body, Food for the Mind (Yoga Philosophy, etc), Gardening

backyard tomatoes, edible container gardening, perfection in imperfection, urban container gardening, urban edible gardening

Blossoms Around Town

Author: Elizabeth June 5, 2019 0 Comments

Gardening, Photos

Magnolia blossoms, urban tree canopy, urban trees

Signs Around Town

Author: Elizabeth June 4, 2019 0 Comments

Art and Culture, Community and Family

peace

Atha Yoganusasanam

Author: Elizabeth June 3, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Photos

Atha Yoganusasanam, Patajali’s Yoga Sutra I.I, yoga sadhana

Invitation to Mindfulness?

Author: Elizabeth June 2, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Meditation, Photos

mindfulness, walking meditation