Chandra Bindu


Much is said about devotion in yoga, and there is a great privileging by many of the path of devotion — bhakti. With no clear answers, I contemplate often what it means to practice bhakti, to be devoted in a religious or spiritual sense. Witnessing those on pilgrimage when I was in India (it was “pilgrimage season”), I was flooded with memories and ideas for contemplation about what it means to be devoted and how people express devotion.
Among the thoughts and memories were having observed the operaphiles in their expensive clothes swoon and gasp and applaud at the Vienna Opera House on the opera level where I had paid a dollar for standing room; having been literally swept off of my feet in the press of the crowds heading to the tube at Wembley Stadium after seeing the Rolling Stones in concert; watching the people do the standing wave thing at ball games while hollering for their team as if their whole view of the world was dependent on who wins; having taken, standing room only, the third class train from Florence to Rome during Easter week (a different pilgrimage season), on asking who is that woman on the billboards, discovering that India, too, has a habit of electing movie stars to political office.
One of the most wonderful ways we can find our own steadiness using asana practice is the joy of standing balancing poses. Even when our feet are not steady, a gentle turning of our mind to a focused, steady place will bring us a sense of calm and ease.
Please join me this Saturday for:
Standing Steady in the Light: A Standing Balance Workshop, Sat May 8, 2:30-5pm, Willow Street Yoga Center, Takoma Park, $35. Find a place of deeper steadiness and balance in your own light and worthiness. Learn how to use the Anusara principles to enhance your ability to stand or your own two feet or on just one foot at a time. After we playfully explore a progressively expansive array of standing poses, we’ll finish with a few upside-down restorative postures to let our legs and feet feel the bright light created by the practice. Whether you find standing poses a challenge or revel in the dance, this workshop will illuminate your practice. Everybody welcome. To register, please visit www.willowstreetyoga.com.
To understand anything fully, we must know both the why and the how, to explore the meaning and the experience. Though I was taught this in connection with meditation, it applies to most anything wants both to feel fully and to be able to repeat and to communicate.
Peace and light, E — Posted with WordPress for BlackBerry.