Similar Posts
Statues Around Town
I was feeling a bit melancholy at work this morning, so I went across the street at lunchtime and soaked up some beauty.
I am indeed blessed (by a combination of conscious choice and effort and good fortune) that I am able to take a lunch break on many days and that there are multiple opportunities to connect to beauty steps from work and home.
Did You Do Anything Fun for the Labor Day Weekend?
When I go back to work tomorrow, people will ask me whether I did anything “fun” over the Labor Day Weekend, just as before the weekend I was asked it I had anything “fun” planned. At recent gatherings where I have bumped into people I haven’t seen in a while, all the questions have been about whether I did anything exciting this summer. I have been pondering these questions and what they say about how we structure our lives. For me, the seasons change based on what I cook and eat, how I dress, and to some degree, when I sleep (more at night when it is cold and dark; more afternoon naps when it is overly hot and bright), but I both work and take breaks throughout the year, so summer did not bring anything more or less exciting than usual.
I am acutely aware that part of the reason I have the luxury to live in accordance with the seasons is that I am not on a school schedule, and I have a job that allows me a little flexibility in terms on when to take breaks and when I come and go on any given day. I also realize that I have blurred the difference between work and “fun.” I have had a most enjoyable Labor Day weekend, but some would think much of it has been work: I taught two classes; I gardened; I cooked; I’ve done some housecleaning; I am writing this blog entry, etc. As I took pleasure in all of these activities, I think of it as having had fun, even though everything I did was something someone could have been doing as “work.” I think that when we take pleasure in our work, we are less in need of grasping at “fun” and can find more joy in the leisure activities that are more usually labeled as “fun.”
I hope whatever you have been doing, whether working or playing, you are enjoying the day, and can take a few moments to reflect on those who fought long and hard for ordinary workers to be able to have the time to play in between working.
Intention
When I came out of my afternoon asana practice and meditation, I picked up the John Friend Teacher Training Manual to look up one of my favorite passages. In describing the “attitude” that brings us to our deepest practice, John Friend writes that there are two reasons to practice yoga: “1. Co-create in the art of life. 2. Realize and awaken to our divine nature.” John Friend, Anusara Yoga Teacher Training Manual (9th Ed., Anusara Press 2006). He explains that sometimes we come to our mat because we are happy and we want to celebrate. Other times, we are sad or confused and we want to remember our essentially divine, blissful nature. This particular teaching has continues to resonate for me. I find great comfort in it because it recognizes that we do forget; we will not always act perfectly. All life, though, is part of our practice, and we can keep trying to co-create and remember the light in all beings in our daily lifes just as we keep can coming to the mat.




