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Afternoon Restorative Yoga
I attended a Zoom restorative yoga workshop led by my friend Suzanne. Maitri played sandbag and also provided a back massage while I was in child’s pose. Taking photos was tricky.
Sequence shown:
Supported supta badha konasana
Balasana
Viparita karani

State of the Garden
First it was icy and wet and then it was just cold and wet. I chose to work from home and was grateful for that aspect of my job.





