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Cayenne and Thai Hot

Riastra of cayenne and thai hot peppers harvested in advance of the strong cold front moving in.

Peace and light, E — Posted with WordPress for BlackBerry.

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    Green advertising (and viveka)

    One of the important principles of yoga practice is viveka — discrimination.  The longer and more steadily one practices, the greater ease with which one will find path that leads towards recognition and remembrance of our own light and the light in others.  In modern culture, I think one of the critical aspects of practicing viveka is having a healthy doubt and willingness to question claims that consuming certain things will make us happier, or better, or will make the world better.  Paying too much attention will probably just create a tangle of intellectual confusion that will not lead to a greater openness of spirit.  Learning to listen well to your body and mind and what and how you feel and hear on and off the mat will help you start to know better your body and mind and how they interrelate with all around you, is likely to shift your choices and actions.

    It is now fashionable to be “green.”  Discerning what that means, though, is where we need to practice discrimination.  For example, claims of “natural” foods, “organic” foods, and “green” products are now ubiquitous by companies that are part of the existing Wall Street profit-driven industrial and marketing complex because they think they are money-makers and expect most consumers not to question the claims.  We are also seeing more and more articles and stories debunking these claims and calls for regulation so that consumers will understand what is bunk.  If we stop and pause, we can probably figure out some of this without reading about the pros and cons.  Do you know who is selling it to you?  Does it come in packaging with a lot of small print?  Is the packaging recyclable?  Are shareholder profits critical to the entity selling you the food or garden supplies or other consumer good?

    Taking the example of the success of the big companies, small entities are using “green” in their names and advertising without discrimination.  Around town I see fairly regularly, landscaping companies with cozy-sounding “green” names.  When I watch them working, though, they are using Round-up or other chemical weedkillers, throwing into the trash compostable yard waste, and planting non-native shrubs.  They may be making a garden the color green, but they certainly aren’t doing “green” gardening.

    Here’s some great information on having a “climate-friendly” garden from the Union of Concerned Scientists.  The tips are more helpful for a yard large enough to have a lawn, and do not fully apply for my small patio (though I have a tree in front, don’t leave bare soil, and do not use pesticides or chemical fertilizers.  I haven’t yet tried planting winter crops in my containers, but I’ve rearranged the patio so that I have a place for a raised bed (to sit on the brick where the table and chairs once were).  This winter, I’m hoping to add the bed and a cold frame to lengthen the growing season.

  • Cabbage Butterfly

    I was sitting at the kitchen table editing a document and drinking hot tea, when I heard a beating of wings against the window.  It was in the inside, not the outside.  A cabbage butterfly.  I do not know how it got inside or where it found a place to grow and open in the house, but here it is in the middle of winter.  It soon gave up beating its wings against the window and found the orchids that were blooming and rested there.  What a lovely surprise.

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    “Holiday Madness” (and the Yamas and Niyamas of Patanjali)

    When I googled (that should not be a verb) “holiday madness”  this morning, I got one million three hundred thousand hits.  Yikes!  Most relevant websites are about surviving shopping, over-eating, family, and travel.  Madness in such a situation is a choice.  We can choose what to consume, how much, when, and with whom.  It is a choice whether “celebration” requires consumption beyond what our financial, physical, and emotional means permit.

    The yamas and niyamas as revealed by Patanjali provide beautiful structure for thinking about the holidays.

    Yamas:

    Ahimsa–non-harming.  Don’t consume more than is harmful to yourself, those who have created what you are consuming, and the earth.

    Satya — truthfulness.  Be honest with yourself about what is right for you to celebrate and observe and what brings meaning to you as a holiday celebration.

    Asteya — non-stealing.  Consuming beyond your means, especially financially, is a form of stealing (look at what generated the recession).

    Brahmacharya — moderation (aligning with Brahma).  Enjoy the offerings of the earth in a way that uplifts rather than sickens or detracts from spirit and self.

    Aparigraha — non-greediness; non-covetousness.  Enjoy what you have without coveting or trying in a detrimental way to have what others have and you do not.

    Niyamas

    Sauca — cleanliness, purity.  Consume in a way that is healthy for yourself and the planet, that does not create illness, refuse, and waste.

    Samtosha — contentment.  Wherever you are, whatever you have, whatever is going on in your work and family life, think of that for which you are grateful, that which brings you happiness, and focus on what you have.  Contentment is a practice.

    Tapas — fire, ardor.  Be on fire to practice, to shift, to make this a life-fulfilling year of generosity and compassion.

    Svadyaya — study of text, self-study.  Take the holidays as an opportunity to deepen your understanding of yourself, society, and your spiritual beliefs and how they interrelate.

    Ishvara pranadhana — surrender, recognition of the spirit.  Let go a little.  Surrender to a sense of fullness.  Allow the abundance and recognize it as a wondrous gift. Remember the word “holiday” is really two words:  “holy day.” Make this time holy, whether or not you observe a particular religious tradition at this time of year or any other.

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