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“Taking Back” Yoga
I read today a piece in the Washington Post about Hindus needing to “take back” yoga. I read the article and the comments with great interest because it has been a matter of much discussion with those in my meditation and philosophy course as to the extent to which the practices we are learning are “religious” practices and whether they can be practiced consistently with other religions. There is much difference of opinion and strongly heated and held positions.
What I think is missing from the article is the question of distinctions between “spiritual” and “religious” practices. It is a simple fact that practicing yoga with depth and sincerity entails learning practices that are observed by Hindus. Does that make one a Hindu? Does it mean that one is “dissing” Hinduism if one learns and benefits from the practices, but does not self-identify as a Hindu.
What about Jews who have trees at the Christmas holidays (a tradition co-opted from the pagans in any event)? Is it OK that I have a mezuzuh even though my parents (who were born Jews) raised me in the Religious Society of Friends (Quakers), and I continue to be a member of a Quaker meeting, and observe no other Jewish laws or practices.
Is it OK for me to chant “Hindu” chants if I do not identify myself as a Hindu or attend Hindu temple? If it is not OK, for whom is it not OK? Quakers? Hindus? Jews? Me? Who is to decide or judge?
It seems to me that “religion” (as specific sects, identities, and strict rules) tends to highlight difference and disunity, but sincere spiritual practice — whether or not done in a religious context and observance — should be unifying because all religions at their highest and most universal, call upon us to recognize the unity of spirit in ourselves and in all beings.
Why Should You Care? (Computer Censorship and the Dalai Lama)
Why shouldn’t you care? Enjoy having freedom on the internet to read this blog, among others? To learn about what is happening in the world and to explore and expand your learning? To connect on Facebook and Twitter? Think 300 million people shouldn’t be censored? Consider signing the petition to Dell and HP to tell them they shouldn’t install special blocking software in computers for the China market.
http://act.credoaction.com/campaign/chinese_internet/?r_by=4431-391488-o3sh29x&rc=paste
Yoga of Eating Part I (what it is and what it isn’t)
Yesterday, a former student of mine stopped me in the hallway at Willow Street and asked whether the “Yoga of Eating” workshop I will be leading on June 13th will cover Ayurveda. “I will mention it,” I said, “but I will not be teaching it.” I didn’t have time to explain further because I was about to lead class. As far as I got was to add that I was not sufficiently trained to teach it.
Ayurveda is a wonderful science, and I honor and respect my yoga friends and colleagues who study, practice, and teach Ayurvedic principles. Ayurveda is a much broader discipline than yoga, though, and is really medical practice rather than yoga. Asana are among the practices that might be recommended by an Ayurvedic practitioner for a client or patient, but eating in accordance with the Ayurvedic principles is not the same as bringing yoga to how we eat. For me, many of the principles of Ayurveda I have read or been taught are useful, but it has not resonated for me as a governing system, just as I do not believe in applying all of the principles of Western medicine to how I heal and nourish my body.
Bringing yoga to my eating, like bringing yoga to all of my life off the mat, is both simpler and harder than being taught a science such as Ayurveda with fairly clear, but quite complex, do’s and don’ts and then following them. For me, practicing the yoga of eating, is practicing conscious eating. It is practicing reverance and moderation. It is balancing nourishment and pleasure. It is knowing deeply when the will to eat is serving us or getting in our way. It is both simple and subtle. It is easy to say, but deeply challenging and sometime complicated to practice — just like practicing the Anusara yoga principles of alignment.



