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A Long Day
I left the house this morning around 7:30 to go up and teach my regular classes at Willow Street, Takoma Park. In the afternoon, I led a restorative workshop. It was delightful to be with two dozen yogis who decided the best way to spend the last Saturday in July was to take a mini-break from the heat and the bustle resting deeply and exploring inside. I felt wonderfully supported, having had amazing assistants, an excellent work-study helping at the desk and with clean-up afterward, and truly enthusiastic students. I could not have asked for more, especially given how long a day it was following an intense return to work immediately upon traveling back from the retreat with Paul Muller-Ortega all in the same week. After the workshop, I went out for an early dinner at Woodlands (Indian food) with a friend who had taken the workshop.
When I got home, feeling ready to do my own deep relaxation, I found tall ladders leading up to the roof. I had been warned by the project manager for the solar panel installation that I am having done that the roofer who was working on putting up the parapet structure to hold the frame might be here today. I hadn’t expected the roofer to be here at 7:30 pm, though. As long a week and day as I might have felt that I had, these guys, whom I am sure worked hard outside all week in the heat, were really having a long day.
Found Exhortation
I prefer the exhortations: be careful, be mindful, pay attention. It is good to heed what is around us, being open to the optimal next step on the unfolding path.
But if we get too wary or fearful, if we spend too much time watching out for and guarding against danger, then we may well miss opportunities to enhance our lives and those around us.
Peace and light, E — Posted with WordPress for BlackBerry.





