Savasana?

I’ve had more than one yoga/meditation teacher who has suggested that in order to make true spiritual shifts, it is necessary to pick one path (theirs) and stick to it.  I agree with that up to a point.  If we just stay on the surface of lots of different things, it will be hard to go deep.

Nonetheless, living in a multicultural nation of immigrants and working in a field where being open to diversity is in my mind a job requirement and having grown up with the multifarious influences of New York and both Jewish culture and Quaker practice, it would be hard to think that sticking to a single-sourced spiritual path could be possible for me.  Better then, perhaps, to go deep by also looking broadly and openly.

In that regard, though I do not consider myself a Buddhist, I often find Buddhist teachings instructive.   This article by Pema Chodron on working with chaos seems particularly useful for me today.