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In Which I Learn a New Acronym While Away on Meditation Intensive

On our last day of the intensive, many of us ended up talking about different upcoming events and opportunities for study, practice, and exploration. We all had many things that we would love to do. I do not think that I was alone in feeling twinges of longing when friends shared what gatherings or courses they were planning to attend or considering attending. We knew that we could not possibly fit it all into our lives.

My lovely and witty friend Emma said, “it’s just f.o.m.o.” That’s an acronym I had not heard even though I live in a town that flourishes on acronyms. “It’s ‘fear of missing out,'” Emma spelled out.

We never want to miss an opportunity to discover the secret, to learn the perfect piece of wisdom, to experience the most exquisite of delights. The reality is, though, that if we get caught up in the fear of missing out, that we undermine the possibility of experiencing the greatest possible happiness with what fits into our lives.

Peace and light, E — Posted with WordPress for BlackBerry.

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    The Earthquake v. Hiroshima

    We hear the stories of a the tragedy unfolding in Japan, and our hearts cannot help but cry out.  This is a wonderful aspect of humanity.  A friend sent me an insightful article from Caroline Myss in which she very articulately lets all her readers know why we need to work to ensure that we do not have nuclear weapons (and, I would add, new nuclear power) with which I wholeheartedly agree.

    The unfolding tragedy also drives home for me how important it is that we speak out against the wars in Iraq, and Afghanistan, and on the verge in Libya and for sustainable environmental policies.  On the 11th of March, I wrote this in my journal:  “Mother Nature is wild and fierce no matter how much control we try to exert.  I pray that a nuclear disaster does not follow.  U.S. military is working with [later note:  I think that was just an offer] the Japanese to share experience and skill to get in back up power to bring water in to cool the reactors.  Peaceful military work, I am behind.  Some fearful reflection of Hiroshima.”

    My question is this:  why are we sending money to those living in the third largest economy in the world (Japan’s own citizens are reportedly wondering why their government is not doing more to help–sort of how people like us wondered and may still be wondering about the lack of assistance from the government of our wealthy country after Katrina)?  We are denying money on a societal level to help those in the poorest countries or perhaps are not making offerings on an individual level (or not speaking to our elected officials about such topsy-turvy, anti-compassion policies?)  Why do we send our hearts and prayers to those suffering from a sudden natural disaster, but forget to do so for the tens of thousands and their families our own country has killed or wounded?  Why do we spend or allow to be spent in our name billions on killing, but let it be determined that we do not have millions on aid for the suffering or for enhancing life through the arts, education, taking care of our cities, our parks, the natural beauty around us?

    I, like all of you, am filled with a sense of horror and loss and love and compassion and an impulse to help.  How I am choosing to use the energy of my upsurge in awareness of suffering from the unfolding disaster is to give more than I usually give to organizations that work to heal the environment and to prevent new damage by virtue of the current political policies, to seek the end of war, and to give humanitarian aid to the poorest of the poor who are dying and suffering every day at home and around the world in numbers far exceeding the sudden loss in Japan, and to support the increase in light through the arts and education and parks.

    What do you think is the best way you can transmute the natural compassion you have been feeling from reading the news of Japan into making the world a better place?

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    The Terracotta Warriors of Emperor Qin (and Iccha Shakti)

    I went today with my younger sister and brother-in-law to see the Terracotta Warriors exhibit at the National Geographic Museum.  Even with only a few of the warriors and photographs of the site, it is possible to imagine the sheer magnitude of the vision of thousands of these life-sized images living underground at the tomb of the Emperor.  I then thought of how vast must have been the Emperor’s yearning for power and the wildness of his vision of this extraordinary tomb for it to have become manifest.  Trying to expand my imagination to understand the reality of such ambition and creativity I thought of the principle of iccha shaktiIccha shakti is the very will of consciousness to be, to creatively manifest, to become diversified embodiment out the universal.  Ego and will are not themselves bad, but our very freedom allows us to choose a path that is out of alignment with the principles of joy and unity.

    The Terracotta Warriors show the immense possibilities of exercising will.  In their very existence and the manner of their coming into being, they evidence both enormous cruelty and disdain for life and a wondrous manifestation of human creativity, collaboration, and effort.  One of the goals of yoga, in teaching us the possibilities of our own freedom and creativity, is to lead us to choose a life that is progressively better aligned with nature and with all of beings.  This is the path of one who practices, and I find it ever a challenge.

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    Lessons in Non-Attachment (Compliments of RIM)

    After 27 hours, plus or minus a few minutes–but who is counting–service was restored to my Blackberry this morning. The reason I had a Blackberry instead of an IPhone in the first instance was because I preferred CREDO (which donates a percentage of profits to causes I support) instead of giving money to political candidates I oppose as do Verizon and AT&T. CREDO now has Android-based phones, which offer all sorts of exciting features that are really quite mind-boggling, if I stop to think about it. I have never been one, though, to give up something that still works fine, just because I could get something newer and more exciting.

    It is interesting to see the articles and comments on the internet about the worldwide Blackberry outage. Much is being said about how this outage will tip users over the edge and send them out to buy another phone because of outrage because of the loss of service. Others note their attachment to the Blackberry and say they will get over the outage because of their attachment. Still others note that doing without email on one’s phone for a day or two is just not a big deal, and they, on their high horses, post mocking comments at the crackberry addicts.

    I most certainly noticed how accustomed I am to sending and receiving communications with my handheld when I didn’t have it for a day not by my choice. My other computers (plural is not a typo) were readily available, so it was no big deal. If I were to lose service when on the road and expecting to meet other people with whom I had not made prior specific arrangement, as is the case for tomorrow and the coming weekend, I would have had to make some shifts. It would have been annoying, though, and would not have felt like the end of the world or a cause for outrage (there are just too many other things more worthy of outrage).

    The episode did leave me thinking about our dependence on technology and how that dependence has shifted both for the good and bad how we relate to our family and friends and the tens of millions with whom we are connected in the ether; how we are attached to our habits and our expected ways things should work, and whether we get stirred up when things don’t go according to plan, desire, or expectations; and how a steady practice of non-attachment can help us open to make the best of things.

    Yes, I looked at the latest phones offer out of curiosity, but no, I won’t be getting one just yet. My three-year old BB is working just fine for now.

    Peace and light, E — Posted with WordPress for BlackBerry.

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    Podcast on Ayurveda for Yoga Students and Teachers

    Thanks to the generous Cate Stillman for this podcast.  What I like most about Cate’s perspective is her teaching that  truly practicing Ayurveda is paying attention at the deepest level, including paying attention to what in the classic teaching of Ayurveda work for you and what do not–being that they are imbued with cultural elements of the Indian subcontinent that do not necessarily support or resonate with our culture or individual constitutions.

    As I study more, I find that it turns out that I had been practicing Ayurveda already by keeping to a regular daily and weekly routine, eating seasonally and locally, eating with sensitivity to impact on my digestion and energy level, and by having a steady practice.  Not being interested in detox (more some other time on the dangers of detox)  or constitution types, or arcane herbal remedies (many of these, by the way, are becoming endangered species), it turns out, does not mean having rejected Ayurveda.  I do know that whether I call it Ayurveda or just plain common sense, the more I live in a balanced, sensitive, and steady way in terms of diet, sleep, entertainment, work, and consumption in general, the more I optimize my health and sense of well-being.

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