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If the pose on offer does not work for you, do whatever ever poses will be most efficacious in the moment.

New(ish) Edition of Patanjali’s Yoga Sutras
One of the things I am enjoying about studying in depth with Paul Muller-Ortega is permission to invest in new books for my library. I already had on my book shelves a number of the suggested books for supplementing our practices and studies, but there are a number of new ones I am excited to read.
I was taught by my philosophy professors to read at least three translations of a philosophy text side by side unless you can read the text in the original language. Alas, I cannot read Sanskrit, so I have, therefore, multiple translations of the seminal yoga texts, including the Yoga Sutras of Patanjali. The translation of the Yoga Sutras on which I have relied the most, is BKS Iyengar’s Light on the Yoga Sutras of Patanjali, in part because his approach is clear, and I can tell why he translated certain words the way he did.
At Paul Muller-Ortega’s suggestion, I just started reading Edwin Bryant’s translation, which includes translations of the key commentaries, which is a fantastic resource and opportunity for new contemplation. I can tell that it is going to be an important part of my library.
Gardening When It’s Not Quite Time (and Sauca)
The first of Patanjali’s niyamas (part of the ethical precepts that are precursors to the practice of asana, pranayama, and meditation) is sauca — purity or cleanliness. The practice of sauca includes in it a literal exhortation to be physically clean. I think it also carries with it a sense of order, a cleaning out of physical, mental, and emotional clutter, so that we have more clarity. When we find more clarity, we can be more in the flow with the inexorable sequence of time and space.
Experiencing how we fit into the pulsation of time and space is one of the exquisite joys of gardening. This time of year, avid gardeners are eager to get int the garden, and it is tempting to get started to soon, to start new things without cleaning out the old. When we are more experienced (and know better the optimal sequencing of starting the garden with the shifting of the seasons), we also know that we might have gotten a few days in the 50s F, but it is still winter.
Emphasizing the practice of sauca now will serve the whole gardening season. When it is still cold, but the heart yearns for the garden, is the time to be planning, reorganizing, and cleaning to get ready for the days when it will stay warm enough for growing outside a cold frame or protected area. As I use a lot of containers, now is the time for me to see what containers need repairs, removal of perennials that did not make it through the winter, and new soil. It is the time to prune what is better pruned now than in the fall. This is not just trashing everything, but seeing what should be preserved, what should be repaired, what should be cleaned, and what should be discarded or given away. It is cleaning out what gets in the way of an optimal flow of energy to experience the greatest effulgence of nature. By practicing the cleaning and clearing out phase with intention and enthusiasm, I am present with the garden and also in sequence with the light and the temperature. In this way, just as I am when I practice these principles on the mat, I get the bliss of yoga.



