Found Exhortation
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Peacock Pie for Lunch
I had a work day full of things that it would not be hard to find annoying. I recognized that the challenge I was having with being at peace with my day was not unrelated to the morning news of us lurching closer to nuclear holocaust than ever before in my lifetime. I took myself to the museum to refresh myself with art–the place I most readily find nourishment and refuge.
- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation
Vacation
Yoga clothes–check
Meditation shawl– check
Hiking boots–check
Head lamp–check
Bathing suit–check
Insect repellent– checkWill be on retreat. Not to escape, but to reinvigorate and reconnect so that I can be more fully present and available for work and community and seeking to change what is possible on my return.
No cell phone service until Monday. Will have stories, I’m sure, when I get back.
