Forest Bathing Upside Down

Dear Friends ,

This weekend I will be celebrating our local Anusara community at the weekend workshops in College Park, Maryland with John Friend.  I look forward to seeing many of you there.  My good friend Jane, who in honor of Thanksgiving donated the sub fee to S.O.M.E (So Others Might Eat)., will be covering my gentle/therapeutics this Saturday at Willow Street.  It’s sure to be full of gentleness and nurture, so check it out if you’re in town and won’t be at the weekend workshops.

On Thursday, I will be leading my ninth annual Thanksgiving Day yoga class for the benefit of Oxfam.  It will be at Willow Street’s Takoma Park studio from 10-11:30am.  The more the merrier, so bring yourselves, your family, and your friends.  For those of you who remember the days when you brought a check and I mailed them in, my matching donation of up to $200 still applies even with the convenience of being able to register and pay on line at Willow Street.  Registration in advance is appreciated as it helps us get ready for you, but drop-ins are most welcome, too.

I’ll be teaching all of my regular classes next week and not only celebrating Thanksgiving, but also sharing the abundance of energy from the weekend with John Friend and all of our wonderful Anusara community.  Stop by on Tuesday night to set your intention for the holiday or complete it with gentle/therapeutics at noon on Saturday at Willow Street.  As always, friends and family are welcome to drop in.

I hope to see many of you for some of this outrageously abundant yoga feast.  If you will be traveling, may it be safe and joyous.

Peace and light,

Elizabeth