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Gratitude and Self-Acceptance

On Friday night, Betsy Downing was at Willow Street’s Silver Spring studios leading a weekend workshop.  The focus of the weekend was learning how yoga practice can assist us in “interesting times.”  In this regard, Betsy invited us to recommit to two practices that we know support us when we fully practice them.  I did not feel the need for more meditation or asana or pranayama.  I do those steadily.

I have been struggling, though, with where I am lately — I think something was triggered with all the confined time during the great snows.  This morning I decided that for me, this invitation would best serve if I allowed it to help refocus my practice.  In getting a little off-kilter, I forgot to practice fully gratitude and self-acceptance.  Remembering to practice those fully will nourish me well in these challenged times.

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    Last night at the Willow Street Book Club, where we were reading Ram Dass’s Paths to God–Living the Bhagavad Gita, one of my fellows raised the question of how we could read as a spiritual guide a book whose context is war.  Another asked a similar question from the perspective of a feminist.  It was a fabulous, engaged, lively discussion, and I hope to see more next month.

    It would be an injustice to the text and the historical context to read entirely out of the Bhagavad Gita the duty of a warrior to kill, a wife to practice suttee, and persons born into each caste to accept their lot in life in a society structured on the caste system.   There is much richness in the text, though, that can provide guidance for a feminist, pacifist, who believes that “all men are created equal.”

    We have reread “men” in the Declaration of Independence to include women and those of all races (though we cannot manage to rewrite the Constitution to explicitly state that women are equal, but that’s a thought for another day).  Similarly, without doing injustice to the text, we can see that the ultimate teachings about living in accordance with duty (svadharma), love, devotion, and sacrifice in the Gita, like the concepts of “life, liberty, and the pursuit of happiness,” provide guidance and force for social action and spiritual devotion beyond a historical context that oppressed and bound on the worldly plane the very persons who are now seeking the deeper meanings in the text.  In fact, I believe that we can use the essential intent of the text to teach and transform the oppressors, to use the very text to show why the violence and oppression of the historical context is injust and needs to be changed so that the spiritual intent can be expanded and spread beyond the privileged.

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    A Sticky Spot

    This afternoon I was having a conversation about cats with a co-worker. “Why do they prefer the plastic construction tarp (I was having a damaged ceiling repaired) to all the more comfortable locations around the house?” I wondered.

    I showed her the silly cat photo:

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    My friend started scrolling through the photos on my phone. She stopped at a heart-shaped cloud and said she liked it.  I told her that I regularly post photos of heart shapes I notice as I go about my day.  I said that it is a reminder to myself to be open-hearted (but with boundaries) as I live each day.

    She said that she noticed heart shapes, too. She said that there had been a some kind of food or drink spill in the file room–she was sure that no one would have cleaned it up–that was a perfect heart shape.

    We went to the file room. Yes, there it was, a sticky heart.

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