Found Exhortation


What can you teach yourself about increased ability to access your own movement and ability to move other things by practicing with props?

When it gets cold and rainy, there is little I enjoy more than a good, warm restorative yoga practice. If you live in town, come join me this Saturday at Capitol Hill Yoga for this month’s Serenity Saturday workshop. I’ll be bringing out all of the blankets.
I’m pretty sure the Sanskrit word for wonder is abhuta. I found myself contemplating my conviction that part of the practice of yoga (and my photography, which is a practice for me) is to instill everything with a sense of wonder.
I still find plane travel–as wearily familiar as it is–completely miraculous and awe-inspiring.
To go, in just a few short hours, from perfectly temperate to cold and gray with an impending storm (and, of course the reverse) is an outrageous feat indeed. I’m happy to have the cat in my lap.
Last week I chose not to read details of the state of the environment, the financial markets, the wars, the budget, etc, etc. I knew from reading emails requesting political action and contributions general information, including what happened in the special elections, the actions in the Senate on financial regulatory reform, and the aftermath of the oil leak in the Gulf. Now it is Monday morning, and I am back.
As I saved for later the reference to this talk on derivatives, I thought about John Friend having said at a retreat several years ago that we should take the time to read the parts of the newspaper that do not directly interest us as yogis. He suggested that we should take the time to read news about finances, politics, and global affairs. I remember thinking at the time that since I already read that part of the news with engagement, I’d have to start reading the sections about sports, television, and cars. I actually try to do the latter on occasion, just to better understand those around me.
If we are to live in the world, we need to try and appreciate what motivates and impassions those around us, whether we agree with them on the surface or not. It is easy enough to say we should love everyone regardless of who they are and to do so at a very abstract level. The challenge is finding a loving space when we know the details, and we believe that the details point to a life that is not being lived in accordance with our ethics, our own surface wants, or how we envision the world. When we have a broader understanding of the details of why people believe and act a certain way, though, sometimes it is then easier to find compassion and commonality, because we start to understand that the different details come from the same elemental yearnings for worthiness, empowerment, and love.