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Heard on the Elevator (and intention for change)
The elevator I rode to my fifth floor office this morning was very full. Several of the people in the elevator were wearing visitor badges. As I walked on, I heard a woman say to a colleague, “…if you get a good one, they can do amazing things. I had a frozen shoulder, and it was just incredible the change from the physical therapist. I highly recommend [don’t remember the name].” Her colleague, who evidently had extremely limited range of motion and a limp from something with his hip, said, “that would be great, but I don’t have time for something like physical therapy.” They got off (slowly) on a lower floor, leaving me and someone I know who works on my floor.
“He obviously does not want to heal or change if he doesn’t have time for physical therapy for something that is debilitating,” I said. “He would vehemently deny it, if you told him that,” replied my co-worker. The reality is that if we want to change or heal or grow, we have to make an intention and then stick with it. Whether it is healing an injury through therapeutic yoga and/or physical therapy or a more internal shift sought through yoga, we must be steady and committed to our intention.
Making a Pledge (and sangha)
I get lots of emails asking me to engage in e-activism — write letters to Congress, write letters to corporate executives, write letters to the President, sign petitions — and, of course, requests for donations. The requests I get are from a wide range of public interest organizations, including environmental, women’s rights, peace, civil rights, worker’s rights, care for animals and other wildlife, organic food, good science, enhancing education, the list goes on. Sometimes I just hit the delete button. Sometimes I sign the petition. Sometimes I hit the send button on the form letter. Sometimes I edit the letter personally to make it a more powerful statement. Sometimes I give money. Sometimes I both write and give money. Sometimes I learn something that invites me to change how I consume or invest my money, and I try to make a shift.
I received an email today from the Rainforest Action Network asking me if I would make a pledge to help end mountain top removal. I power my electricity with 100% wind energy, now through Clean Currents, so I am not using coal-powered electricity myself at home. I sent RAN another donation; I really believe in what they do. I also agreed to do a blog post on why it is important to end mountaintop coal mining as part of my pledge. It’s utter and nearly permanent devastation is horrifying and wakens me to the repercussions of consumption without conscious knowledge of the impact. Seeing the pictures makes me think about everything I consume (and I am already an overthinker). I welcomed the invitation to pledge to spread the word.
In yoga, the concept of “sangha” or community carries with it the meaning that you become those with whom you keep company (so therefore keep good company). I subscribe to all these activist list serves and seek out those who are more engaged than am I, so that I will be inspired progressively to live with more consciousness. I thank RAN for inspiring me to extend the invitation to look more closely at how we can shift our energy consumption still to enjoy reasonable fruits of our technology, but not in a way that destroys the possibility of a good life for others in the present and for eons into the future.
Keystone XL tar sands pipeline White House sit-in
Here is some information about the Keystone XL tar sands pipeline White House sit-in. I am not prepared at this time in my life to get arrested, but I have participated by raising my voice and donating money to organizations more actively engaged than I think I can be. Please participate at the level you believe is appropriate for your current life and how much you care. I hope you care.



