True Nature
Crow gets on well with
Human, being by nature
Carrion eater.
Peace and light, E — Posted with WordPress for BlackBerry.
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To Sleep With Such Enthusiasm
one must be blissful in the present moment.
- Asana, Pranayama, and Yoga Practice | Community and Family | Dance/Contact Improvisation | Meditation | Photos
Fences, Freedom, and Viveka
Refining how and to what we say “yes” and “no” in the world is one of the purposes of the yoga practices. The dedicated yogin seeks ever-growing discernment (viveka) of his or her own limits for the purpose of living ever more expansively and in fact more freely than is possible for those who fight against or ignore limits.
If we stick up or hold onto fences and defenses where they are not needed, we miss the opportunity to connect. Conversely, if we fail to honor the extraordinary combination of limits that makes us our exquisitely individual self and shapes our embodied connection to the world around us, we will be less free in ourselves and in the world and with each other, which leads to suffering.
Reflection at the Reflecting Pool
I took a few moments in the middle of my work day to go outside to walk and then to sit quietly.
I found it rather tranquil to watch the gentle waves on the reflecting pool on the west side of the Capitol building.
The reflecting pool was then a better tool for inner reflection when it wasn’t reflecting an image of what is outside of and next to it–as glorious as it is when it is offering up a picture perfect reflection of the Capitol dome and its surroundings. Hmm.
Peace and light, E — Posted with WordPress for BlackBerry.
Signs Around Town (Not Me)
Peace and light, E — Posted with WordPress for BlackBerry.
