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Yoga for Our Troops

It is too far from my current world and beyond my temporal limits at the moment, but if you are interested, please contact my friend Robin through the website link below, who writes:

Dear Friends and Colleagues,

As some of you may know, the last 5 years or so I’ve been fortunate to have had the opportunity to take yoga way beyond the reach of a yoga studio and teach yoga and iRest meditation at Walter Reed Army Medical Center. It’s been a life-changing experience.
Though its only 5 minutes away from the WSYC Takoma Studio, Walter Reed is a world away in many ways. I’m sure you’ve heard the news reports about the soldiers suffering from trauma, brain injury, loss of limbs, etc. And their families carry enormous burdens that are not all met by military services. I regularly see 22 year old women with a baby on back and toddler beside them pushing a young husband who is seriously injured in battle. And these wounds may be more readily addressed than the wounds that are invisible to the eye — depression, flashbacks, anxiety, sleep deprivation, mood swings and isolation.
One piece of good news is that the military is now beginning to embrace mind-body approaches such as yoga and bring them into healthcare settings.
Several teachers, including Karen Soltes, and I have created a training program that helps (200 hr +) yoga teachers to teach safely and effectively in military settings. Our experience shows that one must have a respectful understanding of the culture of the military AND a basic knowledge of the signature war-related conditions and injuries.
Part One: Fundamentals of Teaching Yoga and Meditation in Military Settings is a 7- week teleconference program that you can take from anywhere with just a phone and email. It runs  Wednesday June 8 – July 20. If you miss a class, we record every one of them so you can listen at your convenience.
Please visit our website at www.warriorsatease.com.  I’ve attached a flyer, if you feel inclined to post this at your yoga studio. Let me know if you have any questions.
Also, please pass this message on to anyone in the country or Canada who might be interested in working with the military community.

Take care and thanks so much, Robin

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    This is fantastic news.  I have long advocated making the inside temperature more consistent with the outside weather for our health and for the environment.  I hope that you will keep a policy of spending less money and precious fossil fuels on heating and cooling even if the budget picture improves.

    I’m thinking that building management doesn’t usually get positive feedback.  😉

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    Happy Thanksgiving?

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    “Oops,” he said, “I meant ‘happy Valentine’s Day; I’ve been getting that wrong all day.”

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    “You’re nice,” the man said, “what’s your name?”  The metro was still not due for another eight minutes, and, being the introverted, cautious, small, middle-aged woman that I am and thus feeling a little pressured by his longing for someone to talk to, I did the verbal dance to extricate myself from the conversation and get back to the email I had been in the middle of reading.  He went away peaceably, so it was alright.

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