State of the Garden
One of my stay at home projects was to expand the garden to the sleeping porch, making for a lovely practice area off the room that serves as the yoga studio. Strawberries, cherry tomatoes, and green beans are arriving.

One of my stay at home projects was to expand the garden to the sleeping porch, making for a lovely practice area off the room that serves as the yoga studio. Strawberries, cherry tomatoes, and green beans are arriving.

This morning my sit was full of lots of random thought waves. This was no doubt, in part, due to my having four meetings, a call, and a lunch scheduled. When I was finished, I went into the library, picked up the Christopher Isherwood/Swami Prabhavandananda version How to Know God and opened it randomly to see if it could help guide my thinking today. I opened to sutra I.40: “The mind of a yogi can concentrate upon any object of any size, from the atomic to the infinitely great.” My first thought was, “how nice.” My second thought was, “I need to look at another translation; that does not sound quite how I’ve read it elsewhere.”
I opened my trusted B.K.S. Iyengar, Light on the Yoga Sutra’s of Patanjali. The translation there is “Mastery of contemplation brings the power to extend from the finest particle to the greatest.”
These translations are not so different from each other. It was also most timely for me to read this classical sutra in connection with what I have been contemplating in the Pratyabijna Hrdyam.
I read the Isherwood translation as saying that as long as one concentrates as a yogi with full and loving attention, then all actions are in union (yoga). I understand the Iyengar translation to say that mastering yoga allows one to perceive in the most individual, differentiated being or object, the infinite universal. With that knowing, just as the Kashmir Shaivist teachings say, one is living liberated (jivanmukti).
However I read this thread of teaching, it is most relevant for how I live and what I must do today with the worldly commitments I have made. With the intention to stay present with yoga concentration and aims, I now head to my day of meetings.
The sanskrit is: “paramanu parammahattvantah asya vasikarah”
The beans were the last of last year’s beans out of the freezer, the squash was the last of last year’s squash. Everything else was a long storage vegetable or a pantry item.

I just finished day two of three of training in “Coaching and Mentoring for Excellence.” It’s at the OPM building, which is just a couple of blocks west of the White House. Given rush hour commuting traffic and where the building and my house are situated relative to mass transportation, it doesn’t take much more time to walk-especially if I jog intermittently-the just over three miles each way. (See posts on Facebook and Instagram to see photos). I also took a walk at lunch.
Sometimes–for those of us fortunate enough to have a safe comfortable space and be healthy and well-nourished–nothing suits like several intentional minutes in vipariti karani (legs up the wall pose). Time to relieve my feet and legs after all that walking on pavement, even with the right shoes; time to be still and quiet, after a day of interpersonal exercises with strangers.

Should setting an intention, whether the yoga practice of sankalpa or otherwise, be one of yours at the changing of the year, important to keep in mind.
