Balance Poses
I find–when external circumstances are unsettling or chaotic–it helpful to practice balancing. It’s even more challenging when Maitri circles my ankle, and I also taking a photo.
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Sunrise
The sky was spectacular this morning. Although it is hard to get myself out of the house at 7, it is a wonderful time of day to walk and watch the sky. Without the requirement to be across town by 8:30, will I get myself out first thing and lengthen my morning walk to work? I think yes, but not tomorrow.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Gardening
State of the Garden (and Puja to Dakshinamurti)
Rose, nasturtium, pansy, lavender
