Sadhana
The chant this evening was “no war, yes, peace.” It is not enough, if things are going to change, just to say what we don’t want. We need to offer and work towards alternatives.
United States Capitol, January 9, 2020
The chant this evening was “no war, yes, peace.” It is not enough, if things are going to change, just to say what we don’t want. We need to offer and work towards alternatives.
United States Capitol, January 9, 2020
It was really quite beautiful when I took a break from my work computer to go outside and shovel.
My nearly 90-year old neighbor, Mrs. G., was also out shoveling, though no one else on our side of the street had made any effort either this snow or the last to clear their sidewalk.
When I was mostly finished, I went to say hello and to tell her, though we have never really socialized, how much I love and appreciate having her as a neighbor. She thanked me for saying so and said she has always tried to be a good neighbor.
I asked if I could give her a hug. She hugged me and then asked rhetorically when that had last happened. Her doctor. Before Christmas. Gave her a hug. “It’s always good to hear,” she said, “that you are appreciated.”
I offer my appreciation to you for reading and for how much so many of you enrich my life.
most of us might ask, who have the health, education, material well-being, and computer access and skills to be able to read this. “Not luck, but grace,” Paul Muller-Ortega advises that Swami Chidvilasananda would say. For this grace, practice gratitude.
When we fully recognize that what we have are gifts, then it should lead us naturally to want to use our gifts to serve and share our well-being.
After over a decade of using “rose garden yoga,” I have designed and had printed (on 100% recycled card stock of course) cards for my yoga offering.
By the way, the position of the fingers might look like a peace sign (and it is), but with the fingers pointed down, into the earth, the fingers are in bhu mudra–signifying both the earth element and the earth it/her/theyself.

