Living in the Moment and Planning Ahead Are Not Mutually Exclusive
Before a day devoted first to fall cleaning and then a walk out in the neighborhood to get a massage, I set up for an evening restorative practice. Looks inviting doesn’t it?
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- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Photos
Found Exhortation (Ineffective)
Have you ever noticed just how ineffective and indeed counter-productive is the exhortation to “cheer up?” Being told to cheer up, be happy, etc, when one is feeling sad or out of sorts can just make one feel worse.
The exhortations that work are those that remind us of that for which we are grateful or that which we love, and those the remind us of or call us to the practices the result of which is to alleviate suffering.
Peace and light, E — Posted with WordPress for BlackBerry.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos | Poetry
Still There Were
Whatever might
have happened
or didn’t happen,
whomever I might
have encountered
or didn’t encounter,
whatever might
have worked
or did not work,
whatever I might
have completed
or left unfinished,
whatever I might
have stirred up
or might have
begun to heal,
whatever might
have been, or was–
still there were
the blossoms,
still the moon.
Peace and light, E — Posted with WordPress for BlackBerry.
Prayer
As a nontheist, I’ve not been much called to prayer throughout my life. In these days of social crisis though, in addition to taking concrete action, though not directed at a being, I find myself praying as a mode of personal comforting.
We leave Delhi before dawn tomorrow to go up into the Himalayan hills where we will be meditating and chanting in a place of great beauty.
I’m told there’s WiFi. I will no doubt find myself reading the news, signing petitions, and sending comment letters, as well as posting photos, but perhaps not every day.
