Walking Meditation
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- Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos | Poetry
Signs Around Town (and Japa?)
The intention of mantra and japa is to help us refocus the mind. Anything we repeat or allow to repeat in our awareness will groove itself into our being.
Be ware of what you repeat to yourself or otherwise.
A Good Moment
If I only have a moment of respite in a busy day, I try to make it a good moment.
Moon, Clouds, Wires
One of these days, I intend to add some words, along with the pictures. I’ve been practicing and studying, and integrating and, public health permitting, would like to start offering more regular practices.
