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Fall Session Theme–Inner Light

This morning, when I called weather, the meteorologist announced that sunrise is at 7am, sunset at 6:58pm.  As the nights grow longer than the days, it is a wonderful time to become more introspective, to use the principles of alignment to focus mind and body so that we are drawn ever more sweetly to our inner light.

In my classes this Fall, I will be emphasizing how we can use the Anusara principles of alignment to help continuously refine and focus our attention on our own and unifying sense of spirit.

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    Signs and Blossoms Around Town

    Part of the reason “around town” is within several blocks of my house since the pandemic began is the limits on being able to find a safe bathroom. I prefer that to dehydrating prior to going out. I’m lucky to have the choice.

    One sign reads: “Our lives begin to end the day we are silent about the things that matter.” The other sign reads: “Biden/ Harris/ text “UNITED to 30330”

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    Being a good guest (why not to drink bottled water)

    In The Yoga of Discipline, Swami Chidvilasananda says that we should eat in such a way that the earth is happy to have us as a guest.  (See Thanksgiving blog).  As I get ready for the holiday season — a time of being a guest and receiving guests — I continue to contemplate this exhortation.  We’ve all had the house guests who seem to ravage our homes and our larders without any apparent appreciation for our hospitality, leaving us exhausted after they are gone.  We have other guests, who make us feel gracious, whose way of relating to our home and our hospitality makes us want to invite them in further and helps us enjoy our own home and food more.

    My favorite guest is the one who makes herself at home, helps herself, and is delighted with offers of specially prepared meals or touches to the guest room.  The ones who invade private spaces and make a mess and, on the opposite side, those who tiptoe around and refuse nearly every attempt to make the visit special, are equally difficult.

    How can we be a good guest of the earth?  Not only should we be grateful for what we are given, but we should not take more than is offered from the heart.  Here’s a practical example:  it takes about 60 ounces of water to bring you a 20 ounce plastic bottle of water.  The earth cheerfully offers the 20 ounces of water as nourishment.  Taking the 60 ounces, when 40 ounces is waste and destruction and only 20 ounces is for nourishment, is like being the kind of guest that exhausts you rather than enriches you by honoring your hospitality.  I’d love to hear other practical examples from you about how to be a more gracious guest of the earth.

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    Nightblooming Jasmine in Winter (and sadhana)

    I walked into the dining room yesterday and caught a hint of an exquisitely sweet fragrance.  I knew the paperwhite bulb I was forcing was only in bud.  What was it?  I went to look and saw that there was a single blossom on the nightblooming jasmine.  Inside, in winter, the single bloom emitted as much apparent fragrance as dozens outside.  I have had this plant for 12-13 years, since it was in a three inch growers’ pot.  The last time I repotted it was several years ago, but I faithfully bring it inside and out every winter/summer cycle, and feed and water it plentifully.  In response, it keeps getting fuller and offering blooms.  When it is outside, it can have dozens of blooms at once.  Sometimes I harvest the buds before they open and use them to scent green tea.  When I find open blossoms in the morning, I harvest them by the handful and put them on my alter or in the bedroom, where they will provide scent for a day or two.  Outside in the summer, while profuse, the blooms last only a single night.  Inside in winter (with an average 24-hour a day temperature of 61-62F), the blooms, though coming more occasionally and only a couple at a time, can last for three or four days.

    I think the blossoms of yoga and meditation sadhana (practice) are not dissimilar to the way this plant blooms.  With steady care, they will always bloom, though sometimes more than others, sometimes with a different character, and sometimes with just growing periods with no apparent blossoms.  Sometimes, there will be a wild profusion of vision and offering, but those tend to be fleeting.  The memory of the intoxicating perfume, though, keeps us tending the practice, knowing it will come again.  During the time between the wilder experiences, the nectar still comes, and though in less dramatic ways, perhaps all the sweeter for coming in a time wh

    en we are just practicing and tending and not expecting any great revelation.

    jasmine

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