Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Easy Street (What Sadhana is Not)


Per Pam’s request, here’s the Shiva-themed (with a little Ganesha {son of Shiva} and Bhuvaneshwari {Adi Parashakti inseparable from Shiva} included) playlist from Saturday’s class:
Enjoy. Practice. Dance. Sing.
In recognition of Durga Ashtami.
