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Easy Street (What Sadhana is Not)
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A Good Week for Sadhana
This morning, when I was reviewing in my head some of the meetings and other work matters upcoming this week, I thought, “what a good time to practice all the things I have been studying.”
It felt like progress to think that and then notice my first thought was not, “this week is going to be awful,” or even, “this week is going to be challenging,” instead of thinking the latter and reminding myself of the former.
And having a homemade popsicle after a long day certainly helps make this heat wave more enjoyable.
Lime, cucumber, mint popsicle (cucumber and mint from the garden)
Found Exhortation
After days of self-quarantine in anticipation of a visit to the dentist for regular care, it was good to be out and about for a bit.
My temperature was 95F on the thermometer used by the receptionist. It’s usually low relative to “normal,” but still.
