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Every Life a Universe
This evening I attended a gathering at Meridian Hill Park with several hundred Jewish people and a some allies and a few dozen police (not sure whether the police were there intentionally to be threatening or to be of supposed protection).
The gathering was to mourn the 1200 killed on October 7, the 250 taken hostage, and the tens of thousands killed and millions displaced since then. Whether the speakers were Jewish or Palestinian or Christian or Hindu, they were unified in their belief (relying on the texts and teachings that informed their faith), that no lives are more precious than others. The rabbis were emphatic that continuing to bomb and displace Palestinians and now, Lebanese, makes no one safer.
We must stop the relentless funding of war, the destruction of life and communities and the ecosystem if we and our companion species (flora and fauna) are ever to thrive.
Om shanti, shanti, shanti.
Shalom.

Tis the Season for Restorative Yoga
I have been feeling a strong need for more time spent in vipariti karani (legs up the wall pose) to balance how much walking and working standing up I have been doing. If you don’t have a cat to provide weight and warmth, a hot water bottle can be a soothing extra.

- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Gardening | Meditation
State of the Garden
I spent most of the day working in the garden. As the darkness of the eclipse encroached, I thought what it would be like if I had not known in advance that it was coming.
Would I have known enough to heed the crows?
I sat with Ganesha, in the aspect of the one who can reveal to practitioners a skillful path amidst the obstacles that necessarily arise from the churning of space and time by the 12 Kalis and which are intrinsic to the fabric of the tandava generated by Siva Nataraja.

Day After Black Out Tuesday
Yesterday I did not post to respect the #blacklivesmatter protesters.
Today, in addition to my other regular giving, I chose to support National Bailout and Movement for Black Lives.
Before work I meditated. Throughout the day, I took short asana and exercise breaks.
What did you do?



