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Morning Puja
This morning, after I stretched and then sat for meditation, I went out in the garden. I watered and weeded. I picked greens and herbs and cherry tomatoes to bring to work as part of my lunch.
I usually work from home on Friday, but had to go in for an intense series of meetings.
I picked these glorious turnips for our office administrative assistant. She is now the only support person in our office, and she is thus unsupported herself. She enjoys when I share edibles from the garden.
Green Tomatoes
All the tomatoes were picked green. Those that are red changed color, but did not otherwise ripen. Still, cooked for a long time in the slow cooker with lots of red wine, they will make a fine sauce.
I am reminded by the tomatoes, I was reminded at a yoga workshop with Elena Brower that I attended this weekend, a really good question is what are you going to do with the resources you have?
State of the Garden
I was staying at a retreat center in Peru on 9/11. I was not with anyone else from the United States. I remember at the first meal after the planes hit, another guest suggesting that the United States deserved it. I also remember the brief moment of gathering sympathy that, as a country, we threw away with the aggressive response.
The best thing about the retreat center was that instead of tea bags, every morning there were fresh herbs from the garden for tea. I continue to make my tea that way as much of the year as the garden is able.


- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Photos
A Commitment
When I enter into a contact improv jam, I make a commitment. I commit to paying attention with all of my being, to myself, to my partner or partners of the moment, to all the others in the room, and to a spatial, energetic, and creative attention to the dance itself and for the dancers as community and co-creators of the dance (and sometimes for the observers, too).
I think this is not unlike the commitment of the tantric yoga practitioner who ideally engages all of life with a simultaneous attention to the inner and the outer, to the dance between the self and all that to which ones self comes into relationship and to the dance of relationship.
Peace and light, E — Posted with WordPress for BlackBerry.
State of the Garden
After almost none all summer, now they’re ripening in abundance. I’ll roast and then freeze most of them to eat in the winter.
I attended yoga class by zoom this afternoon. We worked on the poses that benefit from attention to engaging the major muscle groups of the trunk. And we thought about acting from our center, and finding center so we can better act.





