When Was the Last Time You Did a Restorative Pose?
Or just sat quietly? Or did some gentle stretches?
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Remember to Pause for Beauty
Did you notice the clouds, a blossom, something of joy while still recognizing and doing what you can with the world being as it is in these times?
Mercy
As part of my walk in the neighborhood, I joined a March on the Capitol advocating for health care for all/Medicare for all. What does it mean to have mercy or to be merciful? I am quite certain inaction is inconsistent with mercy.
