The Beauty of Turning Within


Could not resist the french name. More fun than summer local vegetable stew. An alternative name could be: how to make three okra and six beans into dinner for two. Or maybe four. When I was out in the garden this morning, I simply picked what needed to be picked. Featured here: three okra, six beans, one jalapeno, two ancho chiles (one partly dried on the plant), two large tomatoes (both of which are only partly viable), two ripe and one green (fell off while I was picking the ripe ones) roma tomatoes, one very small garlic clove, baby leeks, garlic chives, tarragon, parsley, dill, and herb fennel. Serve over quinoa, couscous, rice, or pasta, and it is easily a meal for two. Add some red beans or other dried beans, and it could be dinner for four.
One of the things I like about eating from the garden is the necessity of being creative. Cooking from a cook book, who wants an ingredient list this long? I could also be disappointed that no one of my plants is giving me enough to create a dish out of mostly one or two ingredients. If I were getting these ingredients from the store, I would get more okra or beans or peppers. There is a great joy in finding a sense of abundance and sparked creativity and celebrating pleasure, art, fulfillment, delight, offerings with what we have been given, whether it is the food from our garden, our bodies, our talents, our families, or the time and place into which we were born. In finding the highest sense of abundance and creativity within our limitations, we are truly experiencing the yoga concept of jivan mukti, living liberation.





How wonderful to be given a day to stay warm indoors with the lights of the solstice tree dancing.

This bush was full of tufted titmice and sparrows. They were all simultaneously chirping with excitement.
I imagined some of them agitated and anxiously saying of the unseasonable warmth hat it was not normal and something needed to be done.
The rest of them were loud drunks on the spring warmth. “Life is short. Enjoy what has come.”
Perhaps there was one truly wise bird who was saying that both of those are true and that recognizing both truths was a door to harmony.
Dear Friends,
I hope you are all doing as well as possible in the midst of this holiday season and that you experience much peace and joy through the coming year.
I write to you in the midst of preparations to leave for a return trip to India, part of the preparations being to let people know what precisely is the holiday schedule for Capitol Hill Group classes. I will be gone the weeks of Christmas and New Year’s and William Penn House will also be closed during that time.
There is William Penn House practice this coming Tuesday, December 17th, introducing the wonderful Craig Haas, long-time asana student, fellow walker on the path, friend, neighbor, and all around delightful person. Regular time and place. I will miss being there with you, but I will be on my way north for a night in New Jersey en route to southern India for a return journey.
I’ll be back full of stories and contemplations from the journey–how could I not–and will begin to share them on the first Tuesday in January–the 7th–when the regular schedule resumes. Do come join the practice for your own nurture and also because the more people who come the more we give to support the work camp program at William Penn House. 100% of the proceeds of the practice contiue go to benefit that work.
If you want to be in touch in the interim, I’m planning to post some pictures during the trip; do check in with me at rosegardenyoga.com or find me and rose garden yoga on Facebook. I don’t know yet how often I’ll be online and posting; I expect that I’ll need a few days here and there free of communication devices. But I will enjoy sharing with you all at least a few times.
Peace and light,
Elizabeth