Found Poetry While Working Under the Stay at Home Order


I thought perhaps that I was still dreaming when I heard the soft patter of early morning rain. It has been so unfortunately dry. There was no rain in the forecast–only impending blistering heat–for days to come. But a cool rain it was indeed, nourishing the garden and giving temporary relied to my soul, anxious about drought.
As I enjoyed the unexpected rain, I thought about the practice of opening to grace. We cannot make it rain, though we might pray or dance for it. We can, though, make the ground and garden ready to receive it, even as we simultaneously plan and prepare to live as mindfully as we can with drought.
When we simultaneously open to the gifts of grace and work in recognition of challenges and limitations, we can experience and offer the most joy and fullness of being for ourselves and others.
Peace and light, E — Posted with WordPress for BlackBerry.
Dear Friends ,
What could be better with the topsy turvy weather and the pace of our town these days than to spend a delicious afternoon relaxing into optimal alignment?
This month’s workshop theme will explore the second line of the Anusara invocation: satcitananda murtaye.–roughly meaning being, consciousness, and bliss embodied. We will spend two extraordinary hours inviting ourselves to go into each pose fully present and aware to the possibility of bringing ourselves into complete bliss by aligning through the Anusara principles.
Or you could just think it is relaxing and lovely, while listening to great music, to lie in a series of supported poses that realign the physical body to help release tension and invite a sense of ease. The thing about restoratives is that they offer much on many levels.
If you sometimes think that restoratives are not for you because your mind has a tendency to race, please come join us, ask a question about what to do when the mind races, either privately before, or with the whole group when I ask for questions. I have offerings from my teachers and my own experience that have proven for me to be incredibly helpful, and I love to pass them on.
Cannot come this Saturday, please mark your calendars for March 19th (Yoga for Gardeners to Benefit the Washington Youth Garden) and March 26th for the final workshop in the “Relaxing into Optimal Alignment” series.
Hope to see you soon.
Peace and light,
Elizabeth
Is a mark of privilege. I know that and give from there.
The indoor plants have been multiplying. When the pandemic is no longer keeping me home most of the time, I might find there are more than I can care for well.
