Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Questions Around Town
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Jai Chandra
After washing up the dinner things and making a sweet bread with one of the about to be overly abundant butternut squashes, I stepped out on the catio to be greeted by the nearly full moon. The thunderstorms this afternoon were modest, but they cleared out some of the smoke.
State of the Garden
One of my stay at home projects was to expand the garden to the sleeping porch, making for a lovely practice area off the room that serves as the yoga studio. Strawberries, cherry tomatoes, and green beans are arriving.
Some Excellent Questions
I went to the first day of a weekend workshop with Amy Matthews, co-director of the Breathing Project, at Willow Street Yoga. As always when I go up to Willow Street, it is always good to see friends from the shared practice and study of yoga.
The workshop is providing much to peak my curiosity to explore in my practice and to refine and improve my teaching. I liked that when talking about teaching, Amy Matthews said that her goal is to empower her students to keep themselves safe.
As students, we are ultimately responsible for taking care of ourselves as we practice. If we do not assume that responsibility, we cannot experience fully what we are trying to know/learn.
