Tandava

I am returning to a contemplation of teachings about the tattvas (the 36 elements in Kashir Shaivism; in Vedanta only 25). Each time I go back to study, practice, and contemplate the tattvas, a new understanding arises about how I am in the world and how I might want to shift my alignment to be better able to serve, for want of a better word, the good. The tattvas provide a way of understanding the structure of consciousness [Consciousness], from the most metaphysical, universal elements to the most diverse, individual, physical elements and the relationship between the two. Practicing asana with the Anusara principles of alignment at the same time as reading these teachings has, for me, helped bridge the space between the intuitive and concrete understandings of being in the world. The point of trying to understand these extraordinary philosophical ideas is not for the sake of acquiring academic learning, but rather is an invitation to use the joyous experience of wrestling intellectually, intuitively, and physically to illuminate understanding, as a way to dwell more consistently in the heart.
Reading Sources:
Kashmir Shaivism, The Secret Supreme, Swami Lakshmanjoo, ed. John Huges, Universal Shaiva Fellowship (2003)
Kashmir Shaivism, J.C. Chatterji (SUNY Press, 1986)
The Triadic Heart of Siva, Paul Eduardo Muller-Ortega (SUNY Press 1989)
One of my stay at home projects was to expand the garden to the sleeping porch, making for a lovely practice area off the room that serves as the yoga studio. Strawberries, cherry tomatoes, and green beans are arriving.

If the pose on offer does not work for you, do whatever ever poses will be most efficacious in the moment.

Ahh. “Free the mind.” Free it of ignorance and being stuck in old, tired patterns of thinking—societal, ancestral, and created from our own lived experience. Free the mind to imagine, create, deduce, consider alternatives and choices and cause and effect. Celebrate the mind to free it to enhance our being, individual and communal.
