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    Ganesha’s Vahana

    I don’t have much family, and I know little about the family I have. I am the one living with this photograph (the only one I’ve seen) of my maternal great grandmother because we are the only two with frizzy hair. The story I heard about her was that she gave birth to my grandmother en route from Eastern Europe and carried her across the ocean to the lower East Side.

    This Ganesha makes me think about that level of determination –what we can do when we figure out how to turn a rat into a ride.

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    “Beginner’s Mind” (and vikalpa samkara)

    Vikalpa samskara is a term that describes the fundamental process of an ever refining yoga practice.  It encompasses both study of text (with a teacher) and experiential learning and practice.  With just experience, we may feel full unto ourselves, but we cannot explain the richness of our experience to others nor can we understand why.  If we just hear something from a teacher or see a picture or read about it in a book, however, no matter how book smart we are, we do not have the understanding that comes from personal experience.  It is by continuously combining and refining study and practice, that we can have a progressive deepening of true knowledge.

    We often talk about “beginner’s mind” with respect to asana practice and meditation (and bringing the beauty of that state off of the mat).  We are invited to be receptive and open the way is an ideal beginner, who wants to learn, but does not yet know the topic.

    What does “beginner’s mind” really mean, though, in the context of someone who is experienced?  I do not believe that it should mean discarding either book learning or discrimination built of experience.  What it suggests to me is to approach our practice and life with freshness, with open-mindedness, without being bound by preconceived notions.  I think this is the true process of vikalpa samskara. To be able to deepen our knowledge ever more deeply, we have to be willing to be open to shifts and changes in understanding.  Then “samskara” does not become a rut, a bad habit, the inevitable effect from a previous action, but the development of a deepening path for more refined understanding.

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    Tatah Dvandavah Anabhighatah (and “winners and losers”)

    Patanjali’s Yoga Sutra II.48, tatah dvandaha anabhighataha is translated by B.K.S. Iyengar as “from then on [after the yogi through steady practice has absorbed him/herself in the practice of yoga), the sadhaka (practitioner) is undisturbed by dualities.”  This sutra follows the only two in all of Patanjali’s Yoga Sutras that specifically discuss asana, which Patanjali describes as a controlled and perfect ease and steadiness of mind and body.

    I was thinking about the freedom from the “pairs of opposites” — pleasure and pain, etc. — when I read an article in the Washington Post yesterday dividing everyone who was impacted by the blizzard as a winner or a loser.   Children off from school were winners, frustrated parents, travelers who were grounded from flying, and politicians sure to be blamed for not having planned in a Southern city to have the snow removal equipment, personnel, and budget of a city like Buffalo, NY, were losers.  I am fairly certain (based on the harangues on the blogs) that the author was not alone in seeing everything as winning or losing.  To me, though, it feels like one of the “afflictions” described by Patanjali.  I was a grounded flyer.  I was much looking forward to a trip to San Francisco to see a dear friend from college and then to attend the weekend workshop with John Friend.  It would have been great fun to be there.  I was disappointed.  But it never would have occurred to me to label myself a loser.  Do so so would just had me hold onto unhappiness.

    Yoga teaches us to look for the good, to accept what we cannot change, and to seek to respond in the highest.  In essence, we are changing what we can change, which is how we react.  If my only reaction to the storm was pain and sadness from having the pleasure of my planned trip taken away from me, then I would in fact be a loser.  If I just accept that no one can anticipate when record-breaking winter storms are going to arrive and then have the best day I can under the unavoidable circumstances, then I am a winner.  I am not a winner in a game where someone else is a loser.  I am not a winner in that I did not let Mother Nature win.  Rather, I have learned that the steady practice of yoga makes life more easeful and delightful even in challenges and disappointments.  I am motivated to practice more.  The lessons learned from being confined a blizzard when I was warm, well fed, and surrounded by friends are a hopeful prelude for how the yoga will serve when I really face a challenge.

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