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- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Bi-Locating
The texts speak of the siddhis–beings with great powers from the steady dedicated fire (tapas) of practice (sadhana).
One of these powers is bi-location — that of being able to be in two places at once. A friend and fellow practitioner once said to me that I shouldn’t want to be able to bi-locate. What that is called, she said, is schizophrenia.
The resting in two places at once that I think we do want, is always to be able to rest in the vast, peace-filled, and gracious space of meditation while we are fully going about the daily business of living.
Peace and light, E — Posted with WordPress for BlackBerry.
- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Gardening | Meditation | Photos
Fine Weather for Walking
The past several days in DC have been perfect for walking. The mornings, for me, require a winter coat and gloves and a hat or scarf. At the warmest part of the day, the air is refreshingly cool, and I can shed some layers. In spring and fall, there is little I want to do more than take long walks. And so I take to the sidewalks even more than the usual walk to work, to the Farmers’ market, to the metro, to visit with friends, to teach, to go to the nursery or the grocery store, to go to the bank and post office, to go get a massage. I make no effort to be efficient and consolidate errands; every errand is an excuse to take a walk. I add a block or seven onto an errand walk. I walk and think and then my attention is seized by the beauty of the color and the light. I have to pause and drink it in.
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Blossoms Around Town
I spent much of my day divided between errands and home repairs and checking the latest news. Before beginning my day, I got deeply immersed in Paul Beatty’s The Sellout, which I cannot recommend highly enough for more perspective on the current state of our society.
It was sticky walking about the neighborhood, and things are lush. Easy to pretend everything is ok and for now, it is for me. From that privilege, what can I give? Amidst sharing that I am again reviewing what time and resources more I can offer, sometimes I want to connect through offering beauty.






