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Waxing Moon/Hazy Sky
The haze is from the wild fires out west. What might you be able to forego—perhaps a plane or automobile trip—or a degree or two less cooling from any air conditioning you might use to help minimize your contribution to global climate change? Sometimes I have better answers for these questions than others and sometimes I am better at following through, as with any practice.

On Looking at Clouds
One reason to look up is to avoid the troubled response to a view of highway and homeless shelter. The other is because I am captivated by the never ending exquisite beauty of sky and how much I can learn about my environment from the sky if I pay steady and open attention to it.
Sometimes I practice because I want to move my attention away from something unpleasant. More often it is because to practice is an abiding joy.
State of the Garden
The polar vortices must have been good for the grape kiwi. After years of being barely productive, it is flourishing wildly.
Sometimes it takes, as we can learn from mindfully practiced yoga asana, a stressor to stimulate growth or needed change. It isn’t stress that holds us back, but distress.
As for the kiwi vine, even if the birds get all the fruit, I still had the delightful scent of the flowers.
Lunchtime Walk
I was having an anxiety provoking type of morning. When I walked out to address one of the things that needed to be addressed, the trees reminded me to pay attention to beauty, while I was doing what needs to be done.






